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The NHS Guide to Diets

The NHS Guide to Diets

The information below is a copy of a report produced by the NHS and the British Dietetic Association (BDA) looking at the effectiveness of some of the most popular diets.  More information can be found at The British Dietetic Association ...

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Can You Believe What The Papers Say?

Can You Believe What The Papers Say?

“Red wine is good for your heart” “Red wine is bad for your heart” “Red wine causes cancer” “Red wine cures Dutch Elm Disease” We’re all bombarded with health claims in the news, but can they be trusted? Here’s an ...

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